To clean up trainers, especially for tougher stains, you can utilize simple household items like bicarbonate of soda or toothpaste, particularly focusing on the sole.
Cleaning your trainers helps maintain their appearance and prolong their lifespan. While general cleaning involves wiping them down, tackling stubborn marks, particularly on the rubber soles, might require a more targeted approach.
Tackling Tough Stains on Soles
According to the provided information, for tougher stains on your trainers' soles, you can:
- Try bicarbonate of soda or toothpaste. These common items can act as mild abrasives and cleaning agents.
- Make a paste using bicarbonate of soda and water. Mix a small amount of bicarbonate of soda with just enough water to create a thick paste.
- Apply this to the sole. Focus the paste on the stained areas.
- Scrub with a brush. Use a dedicated cleaning brush or an old toothbrush to work the paste into the stains and lift the dirt.
- Gently wipe off. Use a damp cloth to remove the paste and lifted grime from the sole.
This method specifically targets those scuffs and marks often found on the rubber or synthetic parts of the shoe's base.
General Trainer Cleaning Tips
While the reference focuses on soles, here are some general tips for cleaning the rest of your trainers:
- Remove Laces: Take out the laces and insoles before cleaning. Laces can often be washed separately.
- Remove Loose Dirt: Use a soft brush (like a soft-bristled shoe brush or old toothbrush) to brush off any loose dirt or mud from the upper material and soles.
- Wipe Down Uppers: For general cleaning of the upper material (depending on what it's made of - consult the trainer's care label if available), use a cloth dampened with mild soap and water. Test a small, inconspicuous area first.
- Air Dry: Always let your trainers air dry naturally. Avoid using direct heat sources like radiators or tumble dryers, which can damage the materials. You can stuff them with paper towels or newspaper to help absorb moisture and maintain shape.
Using methods like the bicarbonate of soda paste on soles, combined with gentle cleaning of the uppers, can help keep your trainers looking fresh.
