Smokers on long flights engage in activities to distract themselves from nicotine cravings, as smoking is typically prohibited.
Many smokers on long flights try to keep themselves occupied to manage their nicotine cravings. According to research, activities such as watching movies, listening to music, reading a book, or even playing games on the airplane's entertainment system can help take their mind off cigarettes and make the time pass more quickly. Managing cravings on long-haul flights presents both a physical and mental challenge.
In summary, smokers on long flights cope by:
- Utilizing the in-flight entertainment (movies, music, games).
- Reading books.
- Trying to distract themselves from cravings through various mental exercises.
