The adrenal glands are often referred to as the "emotional glands" because they produce hormones like adrenaline and cortisol, which play a crucial role in our body's response to stress, fear, and other emotional situations.
- Adrenaline is released during times of stress and excitement, causing our heart rate and breathing to increase, preparing our body for a "fight or flight" response.
- Cortisol is a stress hormone that helps regulate our body's response to stress, blood sugar levels, and metabolism. It also influences our mood and energy levels.
These hormones are essential for our ability to cope with emotional situations, and imbalances in their production can lead to various emotional and physical problems.
[Endocrine System]
