Roasted chana is generally not recommended if you have high uric acid. According to the provided reference, it's best to avoid chana if you have high uric acid and gout.
Here's why:
- Uric Acid and Chana: The reference explicitly states that individuals with high uric acid should avoid chana.
- Other Considerations: The reference also mentions avoiding chana if you have diarrhea, bloating, gastric issues, kidney stones, or legume allergies.
Therefore, if you are concerned about your uric acid levels, it's best to consult with a healthcare professional for personalized dietary advice.
