Yes, milk can be a good choice to help manage high uric acid levels.
According to available information, milk products, including milk itself, are considered excellent choices for reducing high uric acid levels in the body. Here's a breakdown:
- Milk products: Milk, curd (yogurt), and chaas (buttermilk) can all contribute to lowering uric acid. These can be consumed at different times throughout the day.
Therefore, incorporating milk into your diet may be a beneficial strategy for managing uric acid.
