Certain protein-rich pulses should be consumed in moderation by individuals with high uric acid levels. According to current recommendations, the following pulses are not good for uric acid if consumed in excess:
| Pulse | Notes |
|---|---|
| Urad Dal | A type of lentil, also known as black gram. |
| Moong Dal | Also known as mung bean, available in whole and split forms. |
| Toor Dal | Also known as pigeon pea, a common ingredient in Indian cuisine. |
| Soybean | A versatile legume used in various food products. |
| Lobia | Also known as black-eyed peas. |
| Chana Dal | Also known as split chickpeas, a popular lentil in Indian cooking. |
In summary, individuals with high uric acid should reduce their consumption of Urad Dal, Moong Dal, Toor Dal, Soybean, Lobia, and Chana Dal.
