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What is normal urine?

Published in Urinary Health 1 min read

Normal urine is typically clear to pale yellow. The color can vary depending on factors like hydration levels, certain foods, and medications. For example, beets, blackberries, and fava beans can turn urine pink or red, while some medications can give urine orange or greenish-blue hues.

Here are some additional details about normal urine:

  • Volume: Most people urinate 6 to 7 times a day, but between 4 and 10 times a day can also be considered normal.
  • Frequency: The average daily urine output is between 800 mL and 2000 mL (around 34 to 68 ounces).
  • Appearance: Normal urine is generally clear and odorless. It can have a slight ammonia-like smell if it's been sitting for a while.
  • Composition: Urine is mainly composed of water, but it also contains electrolytes, waste products, and other substances.

It's important to note that: If you notice any significant changes in your urine color, frequency, or volume, it's always best to consult a doctor to rule out any underlying medical conditions.

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