Urine color can be a helpful indicator of your hydration level and overall health. While a pale yellow to a deeper amber color is considered normal, dark brown or orange urine along with yellowing of the skin and eyes, and pale stools can signal a liver deficiency and requires immediate medical attention. This can indicate a serious issue and needs to be addressed promptly.
Other urine colors that are not healthy include:
- Pink or red coloration: This can indicate blood in the urine and may be a sign of a serious medical condition.
- Cloudy or milky urine: This can indicate an infection or kidney stones.
- Foamy urine: This can indicate protein in the urine, which may be a sign of kidney disease.
It's important to pay attention to your urine color and consult a doctor if you notice any unusual changes.
