Yes, milk can be good for the uterus due to its nutrient content. According to some sources, dairy products like milk are rich in calcium and vitamin D, which are essential for uterine health.
How Milk Benefits Uterine Health
- Calcium: Helps maintain overall uterine muscle function and health.
- Vitamin D: May help keep uterine fibroids away.
The reference states: "Dairy products are rich in calcium and vitamin D and are very essential for uterine health. Eat yogurt, cheese, milk, and butter to keep the uterine fibroids away." (22-Aug-2021)
