According to Vastu Shastra, the direction you should not sleep is with your head pointing north.
Sleeping with your head towards the north and feet towards the south is generally considered the least desirable sleeping direction. This recommendation stems from principles within Vastu Shastra that relate to the Earth's magnetic field and its interaction with the human body. The idea is that aligning yourself in this way disrupts the natural flow of energy and blood circulation during sleep, which can potentially lead to health problems and restless nights.
Here's a breakdown:
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Why North is Discouraged: Aligning your head to the North is believed to interfere with the Earth’s magnetic field. The human body has its own magnetic field, and when sleeping in this direction, the two fields repel each other, supposedly disrupting sleep and impacting health.
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Recommended Directions: Vastu Shastra often recommends sleeping with your head pointing southward. Sleeping with your head east or west is sometimes seen as acceptable alternatives.
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Disclaimer: It's essential to remember that these are beliefs based on Vastu Shastra and should be considered alongside personal comfort and preferences. Modern science doesn't definitively support these claims.
