The pea variety that is sweet and has an edible pod is the Snap Pea.
Snap peas are known for their plump, juicy pods and sweet flavor, making them a delightful and healthy snack. Unlike garden peas (shelling peas), where only the seeds inside the pod are eaten, snap peas are enjoyed whole, pod and all. This makes them a versatile vegetable that can be eaten raw, steamed, stir-fried, or added to salads.
Here's a breakdown of why snap peas are a great choice:
- Sweet Flavor: Snap peas have a distinctly sweet taste, making them appealing even to picky eaters. Some varieties are exceptionally sweet, almost like candy.
- Edible Pod: The entire pod is tender and edible when the peas are young and fresh.
- Nutritious: Snap peas are a good source of vitamins, minerals, and fiber.
Some popular and particularly sweet snap pea varieties include:
- Sugar Snap: A classic and widely available variety.
- Super Sugar Snap: An improved version of Sugar Snap with even sweeter pods.
If you are looking for a pea variety that offers a sweet taste and the convenience of eating the entire pod, snap peas are an excellent choice.