The main cause of broken veins (also known as spider veins or broken capillaries) in legs is obesity.
How Obesity Contributes to Broken Veins
Obesity is a major contributing factor due to the increased pressure it places on the circulatory system. This added pressure can interrupt blood circulation and weaken the walls of blood vessels, particularly in the legs.
Mechanisms Linking Obesity and Broken Veins:
- Increased Pressure: Excess weight creates higher pressure within the body, impacting blood vessels in the legs.
- Circulation Disruption: Obesity can impair normal blood flow, leading to congestion and increased pressure within veins.
- Skin Stretching: Over time, stretched skin due to weight gain can make capillaries more susceptible to breaking.
Prevention and Management
According to the provided reference, there are steps that can be taken to reduce the occurrence and progression of broken capillaries in the legs.
- Exercise: Regular physical activity helps improve circulation and maintain a healthy weight.
- Weight Loss: Reducing excess weight decreases pressure on blood vessels and promotes healthy circulation.
Additional Information
While obesity is highlighted in the reference, it's important to note that other factors can also contribute to broken veins in the legs, but the reference did not include those.
