Based on the provided information, amla juice is known to be effective for managing vertigo.
Here's a breakdown:
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Amla (Indian Gooseberry) Benefits: Amla is rich in vitamin C and possesses anti-inflammatory and antioxidant properties. These qualities contribute to its potential effectiveness in managing vertigo.
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How to Consume: The reference suggests making amla juice and adding a little honey for consumption.
Therefore, amla juice, due to the properties of amla, may help reduce vertigo symptoms.
