There's no single "best" vitamin B12 brand, as the ideal choice depends on individual needs and preferences. However, several brands consistently receive high praise.
Top-Rated Vitamin B12 Brands:
Multiple sources highlight various brands as top contenders. Consider these factors when choosing:
- Form of B12: Methylcobalamin and adenosylcobalamin are the most easily absorbed forms. Look for supplements containing these.
- Dosage: Consult your doctor to determine the appropriate dosage for your needs.
- Other Ingredients: Check for added fillers or allergens.
Several sources cite the following brands favorably:
- Thorne Research: Healthline names their Vitamin B12 as "Best Overall."
- Nature Made: US News & World Report recommends Nature Made as a top brand.
- Pure Encapsulations: Prevention magazine features Pure Encapsulations Methylcobalamin.
- BetterYou: The Independent highlights BetterYou's B12 spray for its bioavailability.
- Viridian: BBC Good Food mentions Viridian High Potency B12 Capsules as a well-regarded option.
The Hindustan Times article mentions several brands available in India: Himalayan Organics, INLIFE, Carbamide Forte, and Health Veda Organics. These brands are mentioned in the context of their availability and price points in the Indian market. Note that the article's rankings are based on Indian market availability and cost.
Remember: Always consult your doctor or a registered dietitian before starting any new supplement regimen, including vitamin B12. They can help determine if a supplement is necessary and recommend the appropriate dosage.
