Yes, Vitamin B12, often taken as part of a B-complex vitamin, can affect urine. Specifically, it can cause a change in color.
How Vitamin B12 Impacts Urine Color
Vitamin B12 is a water-soluble vitamin. This means that your body absorbs what it needs, and any excess is excreted through the urine. According to a reference, taking B-complex vitamins, which include B12, can cause urine to have a bright yellow or even orange color (24-Nov-2017).
What to Do if You Notice Changes in Urine Color
If you notice a change in your urine color, particularly a bright yellow or orange hue, and you are taking B-complex vitamins, it's likely due to the excess B vitamins being excreted. However, it's always a good idea to:
- Consult Your Doctor: To rule out any other potential underlying medical conditions.
Summary
| Aspect | Detail |
|---|---|
| Vitamin B12 Effect | Can cause bright yellow or orange urine. |
| Reason | B vitamins are water-soluble; excess is excreted in urine. |
| Recommendation | Consult a doctor to confirm, especially if other symptoms are present. |
