No, vitamin D3 is generally not bad for your liver.
According to research, neither normal nor excessively high intakes of vitamin D are associated with liver injury or abnormalities in liver tests.
| Aspect | Information |
|---|---|
| Liver Safety | Vitamin D3, even at high intakes, doesn't typically cause liver damage. |
| Liver Test Results | Vitamin D3 intake is not linked to abnormal liver test results. |
Therefore, taking vitamin D3 supplements, even at high doses, is unlikely to harm your liver based on current evidence.
