Generally, it's not advisable to take vitamin E capsules daily without a doctor's recommendation.
The reference material states that vitamin E supplements, including capsules, can have risks and should only be taken after consulting a doctor. Taking vitamin E without a doctor's advice may not be safe.
- Risk Assessment: It is crucial to discuss with your doctor before starting vitamin E supplementation to assess potential risks and benefits specific to your health condition.
- Deficiency: If you have very low levels of vitamin E, your doctor may recommend taking vitamin E supplements.