The vitamins commonly found in human urine are vitamin B and vitamin C.
The body excretes excess water-soluble vitamins in urine because they are not stored to a significant extent. This is a primary reason why regular intake of these vitamins is essential.
Vitamins Excreted in Urine
| Vitamin | Reason for Excretion |
|---|---|
| Vitamin B | Water-soluble; excess not stored. |
| Vitamin C | Water-soluble; readily excreted when consumed in excess. |
- Vitamin B Complex: This group contains several water-soluble vitamins that play essential roles in metabolism. As the body only uses what it needs, excess B vitamins are often excreted.
- Vitamin C (Ascorbic Acid): A powerful antioxidant, excess Vitamin C that the body does not use is excreted.
Final Answer: Thus, the vitamin which is generally excreted in urine by humans is vitamin B and C.
