Vitamin B12, also known as cobalamin, is a crucial water-soluble vitamin. It's one of the eight B vitamins essential for various metabolic processes.
The Importance of Cobalamin (Vitamin B12)
Cobalamin plays a vital role in:
- DNA Synthesis: Animals require it as a cofactor.
- Fatty Acid Metabolism: It's involved in the breakdown and utilization of fats.
- Amino Acid Metabolism: Essential for processing amino acids, the building blocks of proteins.
In summary, B12 aka cobalamin, is an essential nutrient vital for numerous bodily functions.