The vitamin called retinol is Vitamin A.
Vitamin A (Retinol): The Essentials
Vitamin A, also known as retinol, is a fat-soluble vitamin vital for several bodily functions. According to the provided reference, Vitamin A plays a crucial role in:
- Cellular Differentiation: It helps cells reproduce normally, a process essential for growth and development.
- Vision: Vitamin A is critical for good vision.
Role of Vitamin A
The provided reference highlights the core functions of Vitamin A, emphasizing its necessity for vision and cellular development.