Vitamin E and vitamin C tablets are beneficial for skin health.
Here's a more detailed breakdown:
- Vitamin E: Plays a vital role in protecting your skin from sun damage. Deficiency in Vitamin E can increase the risk of skin cancer.
- Vitamin C: Possesses antioxidant properties and is crucial for collagen production, which helps maintain skin elasticity and reduce wrinkles.
Both Vitamin E and Vitamin C contribute significantly to overall skin health and protection.