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Which vitamin tablet is good for skin?

Published in Vitamins & Skin 1 min read

Vitamin E and vitamin C tablets are beneficial for skin health.

Here's a more detailed breakdown:

  • Vitamin E: Plays a vital role in protecting your skin from sun damage. Deficiency in Vitamin E can increase the risk of skin cancer.
  • Vitamin C: Possesses antioxidant properties and is crucial for collagen production, which helps maintain skin elasticity and reduce wrinkles.

Both Vitamin E and Vitamin C contribute significantly to overall skin health and protection.

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