Folic acid, while generally safe and beneficial, can cause side effects in some individuals, although these are usually mild.
Here's a breakdown of potential side effects:
-
Common Side Effects:
- Bad taste in your mouth
- Nausea
- Loss of appetite
-
Less Common Side Effects:
- Confusion
- Irritability
- Sleep pattern disturbance
It's important to note that these side effects are not experienced by everyone who takes folic acid. If you experience any persistent or bothersome side effects, it's recommended to consult with your healthcare provider. They can assess whether the side effects are related to the folic acid and determine the best course of action. In rare cases, more serious side effects might occur; seek immediate medical attention if you experience any severe allergic reactions (rash, itching, swelling), difficulty breathing, or other alarming symptoms.
