Vitamin B10 is another name for para-aminobenzoic acid, commonly known as pABA or PABA.
Understanding PABA
Here's a breakdown of what makes pABA, or vitamin B10, unique:
- Chemical Composition: PABA is a chemical component of the folate molecule.
- Production: It's naturally produced by plants and bacteria.
- Dietary Sources: You can find it in many foods.
- Key Application: PABA is well-known for its use as a UV-blocking sunscreen when applied to the skin.
- Medical Use: It's sometimes taken orally to treat certain medical conditions.
PABA Summary
| Feature | Description |
|---|---|
| Name | Para-aminobenzoic acid (pABA or PABA) |
| Function | Component of folate, UV-blocking sunscreen |
| Sources | Plants, bacteria, and many foods |
| Uses | Topically as sunscreen, orally for certain conditions |
In essence, vitamin B10, or pABA, is a compound involved in folate production and has well-known applications in sunscreen and sometimes medical treatments. It's important to remember that PABA is not considered an essential nutrient because humans can not synthesize it.
