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Why is my voice still like a kid?

Published in Voice Development 3 mins read

It's likely your voice hasn't fully deepened yet due to variations in the timing of puberty and vocal cord development.

The voice deepening you associate with adulthood happens during puberty. Here's a breakdown of why your voice might still sound "like a kid":

  • Puberty Timing Varies: Everyone goes through puberty at their own pace. There's a wide range of "normal," and you might just be a late bloomer. Puberty can start anywhere between ages 8 and 13 for girls, and 9 and 14 for boys. The voice change itself can take several years to complete.

  • Vocal Cord Development: During puberty, hormones cause your vocal cords to lengthen and thicken. This is especially noticeable in males. If your hormone levels are still developing, your vocal cords might not have reached their full adult size yet.

  • Larynx Size: Your larynx (voice box) also grows during puberty. A larger larynx results in a deeper voice.

  • Genetics: Just like other physical traits, genetics play a role in when and how your voice changes. If your father or other male relatives had late-developing voices, you might too.

  • Possible Medical Conditions (Less Common): In rare cases, certain hormonal imbalances or medical conditions can affect voice development. If you're concerned, consult a doctor or endocrinologist.

What you can do:

  • Be Patient: The most common reason is simply that you haven't finished puberty yet. Give it time.
  • Healthy Lifestyle: A healthy diet and regular exercise support overall development, which can influence hormone production.
  • Consult a Doctor: If you're significantly older than the average puberty age range and haven't seen any voice changes, talk to a doctor to rule out any underlying medical conditions. They can perform tests to assess your hormone levels.
  • Speech Therapy: A speech therapist can help you explore your vocal range and develop techniques for using your voice effectively, regardless of its pitch.

In summary, a voice that sounds "like a kid" typically results from the natural variations in puberty timing and vocal cord development. Be patient, maintain a healthy lifestyle, and if you have concerns, consult a healthcare professional.

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