Vulvar itching that's worse at night can be a frustrating and uncomfortable experience. There are several potential causes, including infections, allergies, and skin conditions. While it's important to consult a doctor to determine the underlying cause, there are some home remedies you can try to relieve the itch:
- Taking an oatmeal bath before bed: Oatmeal has soothing properties that can help reduce itching and inflammation.
- Using appropriate topical anti-itch creams on the vulva: Look for creams containing ingredients like hydrocortisone or calamine lotion.
- Placing towel-wrapped ice packs on the vulva: Cold therapy can help numb the area and reduce itching.
- Using an appropriate topical antihistamine: If allergies are suspected, an antihistamine cream may provide relief.
- Trying over-the-counter antifungal treatments for yeast infections: A yeast infection is a common cause of vulvar itching, and an antifungal cream can help clear it up.
It's essential to maintain good hygiene to prevent itching. Wipe from front to back after using the restroom to avoid transferring bacteria from the anus to the vagina. Avoid using scented soaps or feminine hygiene products, as these can irritate the sensitive skin in the vulva.
If home remedies don't provide relief, or if the itching is severe, persistent, or accompanied by other symptoms like discharge or pain, it's crucial to see a doctor for a proper diagnosis and treatment.
