Walking without wobbling involves core engagement and controlled steps. Here's how:
According to the reference provided which discusses preventing a waddling gait, one key element to avoid wobbling is core engagement.
- Engage your core: Pull your core in slightly to brace yourself. ([[Part of a video titled Stop waddling when walking - Unilateral farmers carry - YouTube]])
- Take controlled steps: Focus on taking deliberate, controlled steps. ([[Part of a video titled Stop waddling when walking - Unilateral farmers carry - YouTube]])
By bracing your core and consciously controlling each step, you can significantly improve your stability and reduce wobbling while walking.
