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Is acidic water bad for you?

Published in Water Safety 2 mins read

Yes, generally drinking acidic water is not recommended.

While acidic water can have some beneficial topical uses, consuming it can be harmful. Here’s a breakdown:

Understanding Acidic Water

Acidic water typically has a pH below 7. While pH levels can vary, consuming water that is too acidic can pose health risks.

Risks of Drinking Acidic Water

  • Heavy Metal Poisoning: According to research, repeatedly drinking acidic water may lead to heavy metal poisoning and toxicity. (16-Sept-2020)

Potential Benefits of Topical Use

It's important to note that the negative effects pertain to ingesting acidic water. Topical applications may have benefits:

  • Skin Conditions: Acidic water's antimicrobial effects can be beneficial for inflammatory skin conditions such as atomic dermatitis. (16-Sept-2020)
  • Hair Health: Some believe it can improve hair health. (16-Sept-2020)
  • Plant Growth: It can be used for growing plants. (16-Sept-2020)

Summary

Aspect Drinking Acidic Water Topical Use of Acidic Water
Recommendation Not Recommended May be beneficial
Potential Risk Heavy Metal Poisoning None, generally
Potential Benefit None Skin and hair health, plant growth

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