The heaviest weight ever lifted by a human is 5,340 pounds (2,422 kg).
The Record Holder: Gregg Ernst
According to records, Canadian strongman Gregg Ernst achieved this incredible feat in 1993. He didn't lift weights in the traditional sense. Instead, he performed a backlift.
- A backlift involves lifting a platform resting on the lifter's back.
In Ernst's case, the platform held:
- Two cars
- Two drivers
The combined weight of these elements amounted to the record-breaking 5,340 pounds.
Different Types of Lifts
It's crucial to distinguish between different types of lifts when discussing weightlifting records. For example:
- Deadlift: Lifting a barbell off the ground to a standing position.
- Clean and Jerk: Lifting a barbell from the ground to the shoulders (clean) and then overhead (jerk).
- Snatch: Lifting a barbell from the ground to overhead in one continuous motion.
- Backlift: As performed by Ernst, lifting a platform loaded with weight.
The backlift, while impressive, is less commonly contested than the other Olympic weightlifting exercises.
Summary
| Lift Type | Record Holder | Weight | Year |
|---|---|---|---|
| Backlift | Gregg Ernst | 5,340 pounds (2,422 kg) | 1993 |
