Guava leaf extract has been studied for its potential benefits in women, particularly concerning pain relief.
Emerging research suggests that guava leaf extract may offer notable advantages for women experiencing pain, including menstrual discomfort. Based on a specific study, its primary "work" in a woman's body appears to be related to alleviating painful symptoms.
According to a study involving 197 women who reported painful symptoms:
- Taking just 6 mg of guava leaf extract daily led to a reduction in pain intensity.
- In this particular study, the extract even seemed more powerful than some standard painkillers.
- Guava leaf extract is also thought to help relieve uterine cramps, a common source of discomfort for many women.
These findings highlight the potential of guava leaf extract as a natural option for managing pain, specifically addressing issues like uterine cramps often associated with the menstrual cycle.
