A compression wrap is applied by starting at the base of the toes and wrapping towards the ankle, maintaining consistent tension.
Applying a compression wrap correctly is crucial for its effectiveness. Here's a breakdown based on the provided reference, explaining how to apply a compression wrap to the foot and ankle:
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Starting Point: Begin at the base of your toes. This ensures the pressure is distributed correctly from the lower extremity upwards.
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Initial Wrap: Wrap the bandage around the ball of your foot once. Keep the bandage somewhat taut, applying a light pull to ensure adequate compression.
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Arch Support: After the initial wrap around the ball of the foot, slowly start circling your way around the arch of the foot. This helps support the arch and provide targeted compression.
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Ankle Coverage: Pull the bandage across from the bottom of the toes, over the top of the foot, and then circle it around the ankle. This secures the foot and begins providing support to the ankle joint.
By following these steps, you can effectively apply a compression wrap to the foot and ankle, promoting proper healing and support.
