Generally, it's best to avoid sweating excessively with stitches, as moisture can increase the risk of infection.
Why Sweating Can Be Problematic with Stitches
According to Dr. Yaakovian, "In order to help prevent infection, we want stitches to stay as dry as possible until they're removed and the area is completely healed," because a moist environment encourages the growth of infection-causing bacteria.
Tips to Minimize Sweating Around Stitches
Here are some practical ways to minimize sweating and keep the area around your stitches dry:
- Avoid strenuous activities: Refrain from intense exercise or activities that cause you to sweat heavily, especially during the initial healing phase.
- Keep the area clean and dry: Gently clean the area around the stitches as instructed by your doctor and pat it dry thoroughly.
- Choose breathable clothing: Wear loose-fitting, breathable clothing to allow air circulation and reduce sweating.
- Stay in a cool environment: If possible, stay in a cool, well-ventilated area to avoid overheating and sweating.
- Use absorbent dressings: If your doctor recommends a dressing, ensure it's absorbent and change it regularly to keep the wound dry.
