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What Causes Pain From Wrist to Thumb?

Published in Wrist and Hand Pain Causes 4 mins read

Pain radiating from the wrist towards the thumb can be caused by several conditions affecting the tendons, nerves, or joints in this area. One specific and common cause is De Quervain's tenosynovitis.

De Quervain's Tenosynovitis: A Primary Cause

According to the provided reference, De Quervain's tenosynovitis is a condition that leads to pain from the wrist to the thumb.

How does it happen? De Quervain's tenosynovitis occurs when something makes the sheath around your thumb tendons swell or thicken. This swelling causes extra friction when you use your thumb and wrist. When this happens, certain thumb and wrist motions are painful and more difficult.

This condition affects the tendons on the thumb side of the wrist, specifically the extensor pollicis brevis and abductor pollicis longus tendons, which are responsible for moving the thumb away from the hand and extending it. The constriction or inflammation of the tunnel these tendons pass through near the wrist causes the characteristic pain.

Symptoms Often Include:

  • Pain on the thumb side of the wrist, often radiating up the forearm or down into the thumb.
  • Swelling near the base of the thumb.
  • Difficulty moving the thumb and wrist, especially when grasping or pinching.
  • A "catching" or "snapping" sensation when moving the thumb.

Common Activities That Can Trigger De Quervain's:

Repetitive hand and wrist movements are common culprits. Examples include:

  • Lifting a baby (often called "mommy thumb")
  • Gardening
  • Playing golf or other racquet sports
  • Typing or using a mouse for extended periods
  • Texting (sometimes called "gamer's thumb" or "texting thumb")

Risk Factors for De Quervain's:

Certain factors can increase your likelihood of developing this condition:

  • Gender: More common in women.
  • Age: More common in people between 30 and 50.
  • Pregnancy: Hormonal changes can contribute to swelling.
  • Baby Care: Repetitive lifting with the wrist and thumb.
  • Jobs or Hobbies: Activities involving repetitive hand/wrist motions.
  • Arthritis: Conditions like rheumatoid arthritis can predispose individuals.

Other Potential Causes of Wrist-to-Thumb Pain

While De Quervain's is a frequent cause, other conditions can also lead to pain in this region. It's important to note that a proper medical diagnosis is necessary to identify the specific cause.

Here are a few other possibilities:

  • Osteoarthritis of the Thumb (Basal Joint Arthritis): Degeneration of the cartilage at the base of the thumb where it meets the wrist bone. This causes pain, stiffness, and sometimes swelling.
  • Carpal Tunnel Syndrome: Although typically causing numbness and tingling in the thumb, index, middle, and part of the ring finger, pain can sometimes radiate from the wrist up the arm or into the thumb. It affects the median nerve, which passes through the carpal tunnel in the wrist.
  • Wrist Ganglion Cyst: A non-cancerous lump that can form near joints or tendons in the wrist or hand. If positioned near nerves or tendons, it can cause pain or interfere with movement.
  • Sprains or Strains: Injuries to the ligaments (sprain) or tendons/muscles (strain) in the wrist or thumb area due to sudden force or overuse.
  • Nerve Irritation/Entrapment (other than Carpal Tunnel): Other nerves in the forearm or wrist can become irritated, leading to pain that may radiate into the hand or thumb.

Comparing Common Causes

Condition Primary Cause Pain Location & Characteristics Common Associated Symptoms
De Quervain's Swelling/thickening of thumb tendon sheath Thumb side of wrist, radiating towards thumb/forearm Swelling, difficulty moving thumb
Basal Joint Arthritis Cartilage wear at thumb base Base of the thumb/wrist Stiffness, swelling, weakness
Carpal Tunnel Syndrome Compression of the median nerve Often numb/tingling (thumb, index, middle), sometimes pain Weakness, dropping objects
Sprains/Strains Injury to ligaments/tendons from force/overuse Location of injury (wrist/thumb) Swelling, bruising, limited motion

Understanding the specific location and nature of the pain, along with activities that worsen it, helps healthcare professionals determine the underlying cause.

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