How to tie a crepe bandage on your wrist?

Here's how to tie a crepe bandage (also known as an elastic bandage) on your wrist, incorporating information on securing the bandage:

Wrapping Your Wrist with a Crepe Bandage

While the provided reference is a video about wrapping a wrist with an ACE™ Brand Elastic Bandage, the principles apply to most crepe bandages. Here's a general guide:

Steps

1. Starting Point: Begin wrapping the bandage around your wrist, ensuring the starting point is comfortable and secure.

2. Wrapping Technique: Wrap the bandage in overlapping turns, moving up the wrist. Maintain even pressure to provide support without restricting circulation.

3. Securing the End:

   • Self-Adhering Bandage: Smooth down the end of the self-adhering bandage to secure it. (as mentioned from 0:57 in the YouTube video titled How to Wrap a Wrist with ACE™ Brand Elastic Bandages)
   • Other Bandages: Use clips or tape that come with the bandage to secure the end.