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How Do You Tie a Broken Wrist?

Published in Wrist Support 2 mins read

You don't "tie" a broken wrist; instead, you wrap it for support and to limit movement until proper medical care is received.

Wrapping a Broken Wrist: A Step-by-Step Guide

While this guide provides a general approach, remember that you should always seek professional medical attention for a suspected broken wrist. Self-treatment can be dangerous.

Here's how you can wrap a wrist using an elastic bandage, as referenced in the YouTube video, "How to Wrap a Wrist with ACE™ Brand Elastic Bandages":

  1. Prepare the bandage: Make sure you have an elastic bandage, preferably self-adhering or with elastic clips.

  2. Begin at the wrist: Start wrapping the bandage around your wrist, slightly overlapping with each layer.

    • Apply moderate pressure. It should be firm enough to offer support, but not so tight that it restricts blood flow.

  3. Continue wrapping upwards: Continue wrapping the bandage, overlapping by about one half of the previous layer, moving towards the forearm.

  4. Halfway to the elbow: As you wrap upward, try to reach halfway between the wrist and the elbow.

  5. Secure the bandage: Once you've reached the desired height, secure the bandage. Use the provided elastic clips or press the self-adhering bandage to seal.

Things to Remember:

  • Seek professional help: This wrapping method is intended for temporary support and is not a replacement for proper medical treatment. Get an immediate medical assessment for a suspected broken wrist.
  • Avoid wrapping too tightly: Overly tight bandages can restrict blood circulation and cause further damage. Check to ensure you can slide a finger comfortably under the bandage. If you can't, it's too tight.
  • If unsure, don't proceed: If you are not familiar or comfortable with this process, wait for trained medical personnel to handle it.

Disclaimer

This information is for general knowledge and educational purposes only, and does not constitute medical advice. It is essential to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.

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