The moon, in spiritual and yogic traditions, is associated with the left side of the body.
This association stems from several interconnected concepts:
-
Left Nostril and Ida Nadi: In yoga, the left nostril is linked to the Ida Nadi, which represents lunar energy. This Nadi is responsible for cooling, calming, and introspective qualities. The moon's energy flows through the left side of the body.
-
Right Brain Hemisphere: The left side of the body is controlled by the right hemisphere of the brain, which is often associated with intuition, creativity, and emotions – qualities aligned with lunar energy.
-
Feminine Energy: The moon, in many cultures, symbolizes feminine energy (Shakti). This feminine energy is often associated with the left side of the body.
-
Balancing Sun and Moon: The ultimate goal in yoga is to balance the solar (right side, Pingala Nadi) and lunar (left side, Ida Nadi) energies within the body. When balanced, energy flows through the Sushumna Nadi, the central energy channel.
Therefore, when considering the symbolic and energetic associations in practices like yoga, the moon is connected to the left side of the body.
