Studies show that young adulthood, specifically the 18-24 age range, is often cited as a period of high stress. This is supported by several sources:
-
A 2022 survey indicated that individuals aged 18-24 experienced a higher prevalence of moderate to severe stress, depression, and anxiety symptoms than other age groups. Source: Statista - People experiencing stress, depression, and anxiety symptoms by age group worldwide
-
The American Psychological Association (APA) has also highlighted the elevated stress levels among young adults, particularly those aged 18-33. Source: APA - Gen Z adults and younger millennials are “completely overwhelmed” A significant percentage in this group reported feeling their stress was "completely overwhelming."
-
Research indicates a relatively high level of daily stress from ages 20 to 50, followed by a considerable decline after age 50. Source: NCBI - Psychological stress declines rapidly from age 50 in the United States
While the 18-24 age bracket appears to be consistently highlighted as a period of heightened stress, other studies suggest that the 18-33 age range also experiences significantly high stress levels. The discrepancy might be due to different methodologies and sample populations used in these surveys.
It's important to note that stress is a complex and subjective experience, varying significantly based on individual circumstances and life events. However, the available data points to young adulthood (approximately ages 18-33) as a period of statistically higher reported stress levels.
