No, you should not chew zinc lozenges.
Based on the provided reference, zinc lozenges are meant to be dissolved in your mouth. The instructions specifically state: "Do not chew or swallow whole". This indicates that chewing zinc lozenges is not the intended method of consumption.
Here's why you shouldn't chew zinc lozenges and some important instructions:
- Intended Use: Zinc lozenges are designed to release zinc slowly as they dissolve in your mouth. This allows for optimal absorption and contact with your throat, if being used to treat a sore throat.
- Potential Issues: Chewing or swallowing a lozenge whole may reduce its effectiveness and increase the risk of stomach upset.
- How to take zinc lozenges:
- Allow the entire lozenge to dissolve slowly in your mouth.
- Do not chew or swallow it whole.
- Follow the dosage instructions on the label.
- Take with food if it causes stomach upset.
Therefore, the recommended method is to allow the lozenge to dissolve in your mouth, not to chew or swallow it.